“Not all storms come
to disrupt your life,
some come to clear your path.”
- Ilma
About Lindsay
Hello, I’m Lindsay!
I grew up near the shores of Lake Michigan in a suburb of Chicago. My family spent summers on a serene lake in rural northwest Wisconsin. This midwest simplicity sparked a lifelong journey to inner peace and the pursuit of authentic well-being.
I have a BA in Psychology from the University of Wisconsin-Madison and a Master’s in Art Therapy from the School of the Art Institute of Chicago. In 2017, I became a Licensed Professional Counselor and Art Therapist, dedicating my practice to improving the mental health of children, adults, couples, and families.
In 2020, I went to live in Mexico where I explored alternative wellness such as Kundalini Yoga, Breathwork, Plant Medicines, Transpersonal Therapy and Mindset Coaching. My journey led me to combine these holistic practices with research-backed approaches — such as Positive Psychology, Somatic Experiencing, Internal Family Systems, The Gottman Method & Polyvagal Theory. I integrate these diverse approaches, helping people overcome limiting beliefs, transform their habits, and build healthy relationships.
Teen Therapy
Welcome to Unfiltered Space—where we talk, laugh, vent, chill, and figure things out.
No fixing. No pressure. Just space to be you."
Life can get loud—expectations, emotions, relationships, school, social media… sometimes it’s just too much. Teen therapy is a calm space in the chaos. A place to slow down, speak freely, and feel seen.
There’s no pressure to have it all figured out. No judgment if you don’t know where to start. Whether you're feeling anxious, down, angry, or just stuck, this is your space to explore what’s going on beneath the surface—at your own pace.
It’s about learning how to handle hard days, understand your emotions, and build confidence in who you are becoming. You don’t have to do it all alone. I’m here to walk with you.
Art Therapy with Kids
When your child is struggling to express what’s going on inside, online art therapy offers them a gentle, imaginative outlet to process emotions, build confidence, and thrive—right where they are.
Children often experience emotions that are hard to put into words—but art gives them a voice. Online art therapy offers a safe, supportive, and creative space where kids can explore their feelings, reduce anxiety, build coping skills, and express themselves freely—all from the comfort of home.
Led by Lindsay, a trained art therapist, these sessions are designed to meet your child where they are—using creative tools to gently work through challenges like emotional overwhelm, behavioral issues, family transitions, or social anxiety. It's not about being “good at art”—it's about using creativity as a bridge to healing, growth, and emotional confidence.
Together, we’ll create a space where your child feels seen, safe, and empowered to be their full self.
Innovative Therapy for Creative and Analytical Young Adults: Where Expression Meets Strategy
In a world that often misunderstands divergent minds, this therapeutic approach offers a refreshing alternative—one that honors both imaginative creativity and intellectual complexity. Designed for artists, engineers, innovators, and systems-thinkers, this is more than just therapy. It’s a co-created experience that empowers clients to explore, design, and live their most aligned lives.
Led by a therapist who thinks beyond traditional frameworks and embraces innovation, sessions are built to mirror how you naturally process the world—whether that’s through imagery, metaphor, logic, or structure.
Here’s how this unique approach helps you succeed:
A Hybrid Language of Healing
For those who think in color, code, symbols, or schematics, therapy becomes a space where emotions are explored through creative mediums—not just talk. We use tools like metaphor mapping, collaborative art, symbolic modeling, mood boards, or sensory exploration to make the inner world visible and workable.
Creative, Collaborative, and Co-Designed
Sessions are tailored to the client’s mind—playful yet purposeful, structured yet expansive. Clients are not passive recipients of insight; they’re active co-creators, designing the therapeutic process alongside a guide who values their vision.
Emotionally Grounded, Intellectually Stimulating
Whether you’re navigating burnout, identity exploration, transitions, or complex relational patterns, therapy offers a space that validates both your feelings and your thoughts. It’s a rare blend of heart and head, intuition and inquiry.
A Space for Divergent Thinkers
This is a sanctuary for those who often feel out of sync with rigid systems. Here, abstract thinking is not only welcomed—it’s celebrated. Therapy embraces nonlinear paths, complexity, and the power of personal symbols to make meaning.
Empowered Self-Authorship
Clients leave not only feeling seen—but equipped. Therapy becomes a launchpad for designing healthier patterns, aligned relationships, and a life authored from the inside out. It’s about learning to trust your own rhythm while discovering tools that support long-term growth.
Innovation isn’t just something we talk about here—it’s embedded in how we work.
Together, we build a process that reflects who you are, how you think, and where you’re going
Working with Couples
I consider myself a “love futurist,” passionate about shaping the future of human connection in an evolving technological world and empowering my clients to create a life filled with genuine love and connection.
My approach to couples therapy is grounded in evidence-based practice that teaches couples how to communicate effectively and build a secure attachment based in trust and commitment. I’m passionate about helping couples navigate their journey at every stage of their relationship.
Couples Intensives
Deep breakthroughs. I help couples move through conflict, repair connection, and create real change. No dragging it out. Just intentional, focused healing.
Sometimes, weekly therapy just isn’t enough. When your relationship feels stuck, strained, or on the edge, a couples intensive offers the space, time, and guidance to truly turn things around.
This one-day (or multi-day) experience is designed for couples who need focused, uninterrupted support to address deep-rooted issues, break painful patterns, and rekindle emotional connection. Whether you're navigating a crisis, rebuilding trust, or simply feeling distant and disconnected, this intensive gives you the opportunity to slow down, be heard, and move forward—together.
With a blend of evidence-based approaches, compassionate insight, and a tailored structure, you’ll walk away with greater clarity, renewed hope, and practical tools for lasting change.
This isn’t about fixing everything in a day. It’s about creating a powerful shift that lays the foundation for healing and growth.
Pre-marital Counseling
Helping newly engaged couples build a strong foundation of trust, communication, and emotional intimacy—so they can walk into marriage feeling truly seen and supported.
Premarital counseling is a supportive, guided space for couples to deepen their connection and prepare for a strong, lasting marriage. It’s not about fixing problems—it’s about building a solid foundation of trust, communication, and shared understanding before saying “I do.”
In these conversations, couples explore meaningful topics like values, conflict styles, intimacy, finances, and future dreams. The goal is to create clarity and confidence, helping each partner feel seen, heard, and supported as they step into this new chapter together.
Premarital counseling is an intentional act of love—an investment in not just the wedding day, but the lifelong partnership that follows.
Discernment Counseling:
For couples at a crossroads, I provide a safe space to explore what’s next—bringing clarity, peace, and honest connection without recycling the patterns and pain.
Discernment counseling is a short-term, structured approach designed for couples who are uncertain about the future of their relationship—especially when one partner is leaning out and the other is leaning in. It’s not traditional couples therapy; instead, it provides a safe, non-judgmental space to slow down and reflect before making a life-altering decision about staying together or separating.
With the guidance of a trained counselor, each partner gets the chance to be heard, understood, and seen—both individually and together. The goal isn’t to fix the relationship right away, but to gain clarity, honesty, and confidence about what the next step should be. Whether couples ultimately choose to pursue therapy to rebuild or decide to part ways, discernment counseling helps them do so with compassion, respect, and a deeper understanding of how they got to this point.
Divorce & Co-parenting
I help individuals and couples navigate divorce and co-parenting with clarity, respect, and emotional steadiness—so you can protect your peace and prioritize your children, even in the midst of big transitions.
Divorce can be one of life’s most difficult crossroads—but it doesn’t have to be defined by conflict or emotional chaos. Whether you're in the early stages of separation or navigating ongoing co-parenting challenges, therapy offers a safe space to process the changes, gain clarity, and move forward with intention.
These sessions are designed to help you manage the emotional impact of divorce while building healthier communication, boundaries, and cooperation—especially when children are involved. Together, we’ll focus on reducing tension, fostering mutual respect, and creating a co-parenting plan that truly supports your child’s emotional well-being.
This work isn’t just about ending a relationship—it’s about beginning a new chapter with grace, clarity, and stability for everyone involved.