Trauma is stored in our bodies at a cellular level, and the past often feels alive in the present, creating blocks that keep us from our highest potential. We can help you clear away adversity by developing new neural pathways so you can feel less held back from the past with renewed compassion and confidence to achieve your goals.

Anxiety stems from the universal need to feel safe and secure. It is the body’s signal that the nervous system is overwhelmed and underprepared. Let us help you untangle the root of your anxiety and re-establish control over your stress responses so you can feel more prepared and self-assured to face life’s challenges.

Processing your pain with your loved ones is the key to easing the emotional burden and facilitating a stronger sense of connection in your life. We will ensure each person in the unit feels understood and supported and give you tools for increasing awareness, promoting distress tolerance and regulation, and de-escalating conflict.

As women, we come upon many layered crossroads in life, especially as they relate to our closest, most intimate connections. Therapy is an opportunity to look within and between the layers we hold to illuminate hidden and stuck places, offering skills and perspectives about how to move beyond them.

Kari is an AAMFT Approved Supervisor and provides supervision to new clinicians who are working toward licensure. Kari works with supervisees to ensure competency as they advance toward completion of their clinical hours.